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Nutrition
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The food which gives an athlete instant energy is ________. A) Protein B) Butter C) Glucose D) Vitamin
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Nutrition
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Which one of the following choices is a complete protein? A) Rice B) Beans C) Pasta D) Tofu
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Which of the following is the best way to ensure adequate nutrition and vitamin in intake? a. Eat 6-8 \times per day b. Takes vitamin and mineral supplements c. Eat breakfast cereals which contain 100% of the day’s nutrients and vitamins d. Eat a well bala
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What is the highest blood sugar level that is safe?
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List about the good carbs and bad carbs.
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What are the six basic nutrients?
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List and describe the 7 nutrients required by the body and explain how each is used in the body.
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Which of the following foods is high in phosphorus? (a) Meat (b) Spinach (c) Oranges (d) Table salt.
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Calculate the percentage of calories from carbohydrates in the entire 1-day meal plan if the total calories is 2,780 kcal and the total grams of carbohydrate is 444 grams.
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How does the pancreas maintain homeostasis?
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The richest source of vitamin D is………… a) Cheese b) Milk c) Spinach d) Cod liver oil
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What food type provides a quick source of energy?
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Which of these foods provides the best source of calcium compared to the others? (a) Canned salmon and canned sardines. (b) Canned tuna (c) Liver (d) Fresh salmon.
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What are food sources of carbohydrates?
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Explain the function of protein in the body and discuss the effects of protein deficiency.
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Nutrition
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What are sources of food energy?
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Are photosynthetic reactions (say in the potato plant) endothermic or exothermic? Explain If you would had accidentally spilled some of the water while pouring it into the cola can in the experiment
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A package of peanut butter crackers contains 7 g of fat, 16 g of carbohydrates, and 4 g of protein. a) Calculate the Calories from each macromolecule. b) Calculate the % Calories for each macromolecule.
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How does the body use fat as a source of energy when not enough energy is available from food? * combining fat with cholesterol to produce energy * transporting cholesterol to the muscles to be broken down for energy * converting glucose into fat as a
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Does CBD oil help with diabetic retinopathy?
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What are the nutritional advantages and disadvantages of eggs?
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Nutrition
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Which vitamins and minerals are of special concern to endurance athletes?
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(a) List and describe the seven nutrients required by the body. (b) Explain how each nutrient is used in the body.
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Why is diabetes mellitus associated with polydipsia, polyphagia, and polyuria?
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Proteins can be consumed in the food. List three sources of protein.
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What is nutritional anthropology?
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A high protein diet contains 78 g of carb, 150 g of protein, and 6.8 g of fat. How many kilojoules does this diet provide?
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Nutrition
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What are the six classes of nutrients? Explain the primary functions of each of them.
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What is the importance of calorific value?
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The word Ramadan in Arabic means scorching heat or dryness and Ramadan is the 9th month of the Islamic calendar, it is a religious devotion with Muslims. During this month the Muslim observe fasting, which means refraining from food, and water from mornin
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True or false? Macronutrients include carbon, phosphorous, oxygen, sulfur, hydrogen, nitrogen, and zinc.
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Which of the following is a normal blood glucose level? a) 70-115 mg/dL. b) 100 gm/mL. c) 50 mg/dL. d) 250 mmolar.
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Glucagon and insulin work _________ on blood glucose levels. A. antagonistically B. permissively C. synergistically
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A meal provides 50g of fat, 10g of protein, and 150g of carbohydrates. What percentage of the total kilo calories come from fat? Choose the correct response. a. 45.90% b. 5.62% c. 22.47% d. 23.81 % e. 41.28%
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Nutrition
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A slice of pizza contains 29 grams of carbohydrates, 13 grams of protein, and an unknown amount of fat. If the pizza contains 280 kcal, how many grams of fat are present?
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Calcium cannot be absorbed from the small intestine if _______ is lacking. (a) vitamin D (b) vitamin K (c) calcitonin (d) fluoride.
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Compare and contrast the similarities and differences between the effects of starvation and diabetes mellitus on the body.
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Describe how carbohydrates, proteins, fats, vitamins and minerals are each stored in the body and for how long.
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A high-protein diet contains 70 g of carbohydrate, 5.0 g of fat. How much energy in kilocalories does this diet provide?
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Describe some of the essential concerns about not receiving proper nutrition with regard to cognitive growth. Explain how the effects of poor nutrition can be reversed.
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