Stress is not a direct cause of eczema, but it can worsen or trigger flare-ups in people who already have the condition. Eczema is a chronic skin condition that affects the skin's outermost layer, causing it to become itchy, red, and inflamed. Some triggers that can worsen eczema include stress, allergens, weather changes, certain foods, and irritants. While stress alone doesn't cause eczema, it can trigger a chain reaction in the body that leads to inflammation and skin irritation, making the condition worse for people who already have it. Therefore, it is important to manage stress levels along with other triggers to effectively manage and prevent eczema flare-ups.
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