Yes, chronic stress can kill brain cells. When a person is under chronic stress, their body releases a hormone called cortisol. Elevated levels of cortisol for a prolonged period can damage cells in the hippocampus, which is the part of the brain responsible for memory and learning. Over time, this damage can lead to brain cells dying. Additionally, chronic stress can lead to inflammation, which can also damage brain cells. It is important to manage stress levels to prevent damage to the brain and overall health.
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